Menamy is a Brazilian Jiu-Jitsu instructor with direct lineage under Rickson Gracie and Rigan Machado.

With over 30 years of experience, his approach emphasizes efficiency, adaptability, and longevity in jiu-jitsu.

He has taught internationally in Japan, the United States, and Europe, working with martial artists, military personnel, and private groups.​

Senior Instructor, Rigan Machado Academy

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Movement over muscle.
Awareness over strength.
BJJ for everyone.